30 Day Shred VOL II

The 30 day shred VOL II is here! Here are a few details of what will be included on this program:
-workouts (4 x a week with instructional videos of all exercises)
-food options with macros/calories and a place to track them
-a place to track your progress photos 
-24/7 access to me
-30 days of a new, healthy lifestyle 
 
 I cant wait to work with you! - Coach Ash