At Home Workout Plan AND meal plan
No gym membership? a little one? super hectic schedule? gym anxiety? finally I can offer something that is convenient with every one of those scenarios. this workout guide is 6 weeks long and includes an account on my app that includes the following:
-6 weeks of workouts (targeting areas that are needed)
-a place to track your workouts
-meal plan
-a place to track all meals (to see calories and macros for the day)
-check ins every sunday with me (to ensure progress is being made)
-a place to track weight, measurements, and progress pictures (used for check ins)
*payment information: the $29.99 is the pre-order sale price that will be over on tuesday, july 16th. both normal, and pre-order sale prices are a ONE time fee. when checking out, check out with paypal guest to pay with any debit card, you do not need an account. LETS GET IT! - COACH ASH